growth mindset | Legendary Mentality

Why Body Language Matters

Why body language matters. Whether you’re on the court, in the gym, or just walking into a room, your body language tells a story.

2 min read

The Power of Visualization. What if I told you that you could improve your performance without even stepping onto the field or court?

3 min read

Mastering Self-Talk for Athletes. Self-talk is a powerful tool that can greatly influence your mindset and performance as an athlete.

4 min read

Growing together is insanely beneficial to every one involved, but how can we do that effectively?

5 min read

Why body language matters. Whether you’re on the court, in the gym, or just walking into a room, your body language tells a story.

2 min read

The Power of Visualization. What if I told you that you could improve your performance without even stepping onto the field or court?

3 min read

Understanding motivation. The key to staying on track? Understanding what fuels your motivation and how to keep it going.

2 min read